James Worthy Trains Laker Frontline (video)
By Mike Garcia
The Lakers are looking for help anywhere they can get it. There already injuries to the team. Ryan Kelly, Jordan Clarkson, Steve Nash, Nick Young, and Jeremy Lin have all been injured from the beginning of training camp and into the preseason.
Steve Nash’s most recent injury isn’t good news.
Skill development for the young Laker team is critical. Mark Madsen was chosen as an assistant coach this offseason for player development. Time Warner Cable SportsNet Analyst and former Laker player James Worthy is helping as well.
[via Karem Gill, YouTube]
While James Worthy is known for an explosive first step and tremendous ability to step up during the playoffs, he breaks down the fundamentals of footwork and positioning for the Laker big men.
Two things really stand out from the video.
One, is positioning. He talks about running down the floor and into a half-court set. A defender will tend to meet the offensive player at a certain point, usually just outside of the paint. However, if the offensive player beats him to the spot, establishes position, and opens up to the basketball, it’s a quick hit in isolation in the painted area.
Two, is the footwork. When James Worthy shows his positioning, he anchors his left foot, just around the defenders left leg on the right side of the painted area. That half-step is just enough to seal a defender while getting an open look. The move opens the offensive player up to the basket entirely.
Julius Randle may be a focus of post play. He is getting by on natural talent, even when he has looked lost within the offense. He has shown limited post play, likes to face up from the high post, use a crossover, and get by on his first-step when attacking the basket.
While Randle does not have James Worthy’s first step, he does have a 7′ wingspan and tremendous strength around the hoop.
Imagine what he could do, once he polishes a go-to move and a few counter-moves within the attacking area.
What do you think? Should James Worthy continue his tutelage ? Do you think the Laker frontline can apply what they learn effectively?
Please leave comments below.